What Is Spirituality, If Not Religion !

The word evokes visions of meditating hippies chanting monosyllables barefoot in unison or perhaps the soft-spoken befrocked friar living in a hilltop monastery. We all have some sort of vision in mind when we talk about spirituality, but try to define it exactly, and several challenges arise. First, is spirituality a part of religion or distinct from it? Is it possible to be spiritual without being religious? Conversely, is it possible to be religious without being spiritual?

Spirituality is, in the most basic sense, matters pertaining to the spirit and is based on the idea that there exists something, be it a state of mind, a being, or a place, that is outside the experience of our five limited senses. Spirituality is the personal relationship of the individual to this state of mind, being or place and often emphasizes the notion of a path, that spirituality is a goal in achieving understanding, or an improved relationship with the sacred. Spirituality involves the recognition and acceptance of a God beyond our own intelligence and with whom we can have a relationship. This God can provide an experience of inspiration, joy, security, peace of mind, and guidance that goes beyond what is possible in the absence of the conviction that such a power exists.

Spiritual healing is when energy is transmitted to the person who needs it. The treatment works on the body, mind and spirit, which are seen as one unit that must harmonize for good health. If a separate healer is involved, the healer will place the hand on the person being treated to channel the energy from the Higher Source. The spiritual healing can help mental and emotional problems and physical conditions such as a frozen shoulder.


The channeling of healing energy from its spiritual source to someone who needs it is called spiritual healing. The channel is usually a person, whom we call a healer, and the healing energy is usually transferred to the patient through the healer's hands. The healing does not come from the healer, but through him. On the other hand, you don’t need a healer to take advantage of spiritual healing. You can pray. A full treatmnet of prayer and healing is found elsewhere.

The word "spiritual" refers to the divine nature of the energy, which healers agree comes from one external, invisible intelligent source. The healing energy from this source is available to all.

Healers see the body mind and spirit as one interdependent unit and believe all three must work in harmony to maintain positive health. Any problem - be it a broken leg or depression needs the power of healing to restore the balance of the whole person. It is felt that sickness often starts in the mind, or at the deeper level of the spirit, and it is often here that healing begins.


Spirituality can be seen as being distinct from religion. Different world religions have proposed various doctrines and belief systems about the nature of a God and humanity's relationship with it. Spirituality, on the other hand, refers to the common experience behind these various points of view. It is an experience involving an awareness of and relationship with something that transcends your personal self as well as the human order of things. This "something" has been given various names ("God" being the most popular in Western Society) and defined in ways that are too numerous to count. We call it simply as the God. You can choose to define what that means for yourself in whatever way feels most appropriate. Your own sense of a God can be as abstract as "cosmic consciousness" or as down-to-earth as the beauty of the ocean or mountains. Even if you regard yourself an agnostic or atheist, you may get a sense of inspiration from taking a walk in the forest or contemplating a beautiful sunset. Or a small child's smile may give you a special sense of joy.